Sports Medicine Australia is proud to participate in the Activate NT 2012 program.  As part of this program we are offering a 2 hour Workshop on Injury Prevention /Stretch and Flex, at the price of $10 per person. This is a great course for Parents, Players, Coaches, and any person involved in Sport.

Delivered by our experienced and accredited Level 2 Sports Trainers, this course is designed to develop and understanding of the musculoskeletal structure of the body, and to establish correct techniques for the preparation of the body for exercise, a key component in preventing sports injury.

Participants will learn correct techniques for Stretching the muscle groups, Warm Up, Cool Down, Hydration, protective equipment, and other preventative measures.

The workshop consists of minimal theory and maximum practical participation. 

Date and Time: Saturday May 19, 11 am – 1 pm. 
Venue: Parap Recreation Facility, Community Room.
Cost: $10 per person.  SMA proudly supports Activate NT 2012.

Download the Application Form here